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Pizza Sandwich Recipe

Ingredients

Sauce

  • 2 tb Oil
  • 1/2 c  Onion; chopped
  • 2 1/2 tb Celery; chopped
  • 2 1/2 tb Green pepper; chopped
  • 1 c  Tomatoes, canned
  • 6 tb Tomato paste
  • 1 ts Oregano
  • 1/8 ts Sweet basil
  • 3/4 ts Salt
  • 1/8 ts Pepper
  • 1/4 ts Rosemary; optional

Sandwich

  • 1 1/2 c  Pizza sauce
  • 1 1/2 c  Cottage cheese

Directions

  1. Saute onion, celery and pepper in vegetable oil until tender and translucent. Add tomatoes, tomato paste and seasonings. Cook over low heat on stove top for approx. 30 mins, stirring occasionally. Yield: approx. 1 1/2 cups sauce.
  2. SANDWICHES: Mix 2 Tbs cottage cheese with 2 Tbs sauce. Spread mixture on 1/2 toasted English muffin. Sprinkle 1 tsp parmesan cheese over top. Broil in oven for approx. 5 mins or until parmesan cheese starts to turn golden. Yield: 12 pizza sandwiches Approx. 136 cal/serving

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